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Solfeggio 396 Hz
Frequency (Hz)
396
Category
Solfeggio
Effects
Liberating guilt and fear, turning grief into joy
Description
The 396 Hz frequency is associated with liberating the mind from feelings of guilt and fear, which are often the biggest obstacles to spiritual growth.
How to Use
Listen during meditation or sleep. Focus on areas of guilt or fear you wish to release. Combine with root chakra work. Use tuning forks or pure tone generators.
