Paramahansa Yogananda
Paramahansa Yogananda (1893–1952) was an Indian yogi, mystic, and spiritual teacher who introduced Kriya Yoga to the West. He is known for his world-famous book "Autobiography of a Yogi," which has inspired millions of people.
1. Early Life & Spiritual Quest
Born in 1893 in Gorakhpur, India, as Mukunda Lal Ghosh.
Even as a child, he had profound spiritual experiences and visions.
In 1910, he met his guru, Swami Sri Yukteswar Giri, who initiated him into Kriya Yoga.
He became a monk and received the name Yogananda.
2. Mission: Bring Yoga to the West
In 1920, he traveled to America to popularize yoga and Eastern wisdom.
He gave lectures in the USA and founded the Self-Realization Fellowship (SRF) to spread Kriya Yoga.
He emphasized the unity of all religions and the direct experience of God through meditation.
3. Kriya Yoga: The Science of Self-Realization
Kriya Yoga is an advanced meditation method that uses breath control (pranayama) to calm the mind and expand consciousness.
Accelerates spiritual growth.
Purifies the body and mind.
Leads to the direct experience of the Divine.
Yogananda taught that Kriya Yoga is the essence of all major religions.
4. "Autobiography of a Yogi" - A Spiritual Classic
📖 Published in 1946, this book is considered one of the most important spiritual works of modern times.
🌍 It inspires millions worldwide, including Steve Jobs, Elvis Presley, and George Harrison (The Beatles).
🧘♂️ Recounts Yogananda's spiritual experiences, saints, miracles, and wisdom.
5. Legacy & Significance
In 1952, Yogananda left his body in conscious mahasamadhi (a state of conscious death for a yogi).
His organization, the Self-Realization Fellowship, continues to exist today and spreads his teachings.
His influence on modern yoga, meditation, and spiritual seekers is enormous.
Links:
